Body & Mind, Aligned

Wed 10 Oct, EYE 2, 75min 13:00
Fri 12 Oct, EYE 2, 75min 12:00

Daily bombardment of information? Check. Work stress? Check. Relationship worries? Check. Balance? Ch… aw shucks.

Living in a state of perpetual overload gets to us all. In this program, we deep-dive into the recesses of our minds, bodies and souls in exploring the art of finding happiness, balance and relaxation – be it through sports, yoga or mindfulness.

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